Taster class!
5.30 pmto a class today
Aerial Silks
Dance and fly on the silks: a discipline born in the circus, where acrobatics and dance mix and an obstacle that looked impossible stops being one.
At Renny
Tuesday, September 29
7 classes in the rooms, and at 2 you can come for free.
Today there's
Taster class!
9.00 pmto a class today
Aerial Hoop
with Genny
Strength, elegance and acrobatics inside a steel hoop.
The Banco A Ristoro is open!Home cooking, and futurist polydrinks.drinks 15.30—22.30 · food 19.00—22.00off-program
Aerial Silks · Kids 1
Factory Room
Added off schedule. Taster class, before the courses start.
Free taster classbook your place and come to this classA spectacular, absorbing discipline born in the circus world, bringing together acrobatics, dance and movement. You climb the silks, you learn to use your body in space and you discover a new dimension of movement. You don't need to be an acrobat already: physical preparation is built up step by step, working on strength, coordination, mobility and control. There's a course for adults and one for children, which develops strength, coordination and balance by playing with movement and space.
every Tuesday
Fluidity Postural Gym
Red Room · with Monica
The postural fitness course, suitable for everyone, designed to improve how your body works through fluid, harmonious movements, in sync with your breath. A total body session that brings together posture, strength, mobility and mental wellbeing: you work standing and on the floor, with small props like bands, balls and light weights. It improves alignment and reawakens the deep muscles and the motor skills you use every day.
off-program
Aerial Silks Training
Factory Room
Added off schedule. Anyone who wants can train. Twenty euros, pay at the counter.
off-program
Aerial Silks · Intermediate
Factory Room · with Genny
Canceled
A spectacular, absorbing discipline born in the circus world, bringing together acrobatics, dance and movement. You climb the silks, you learn to use your body in space and you discover a new dimension of movement. You don't need to be an acrobat already: physical preparation is built up step by step, working on strength, coordination, mobility and control. There's a course for adults and one for children, which develops strength, coordination and balance by playing with movement and space.
every Tuesday
Shake off the rust · Boogie Woogie · 4 classes
Main · Tuballoswing course
Four classes to wake up your muscle memory, get your feet going again and find your flow after the summer break.
every Tuesday
Shake off the rust · Lindy Hop · 4 classes
Main · Tuballoswing course
Four classes to wake up your muscle memory, get your feet going again and find your flow after the summer break.
every Tuesday
Aerial Hoop
Factory Room · with Genny
Free taster classbook your place and come to this classStrength, elegance and acrobatics a few meters off the ground. A course dedicated to one of the most fascinating pieces of aerial acrobatics: the hoop, which comes from China. It brings together acrobatics, movement and dance, and you learn aerial shapes, positions and sequences step by step. It's a complete workout — strength, flexibility, coordination, control — but it isn't only physical: being in the hoop also means going past your own limits and gaining confidence in your body.
Renny activities Tuballoswing activities guests in the rooms